Tell your coach what you want.
Whether it's a first 5K, a marathon PB, or just running twice a week. A 5-minute chat, no 30-field form.
Create your first running planStop running someone else's plan.
RunCadence is an AI running coach you talk to after every session. Your plan adapts to your paces, your week and your goal, with workouts sent to Apple Watch.
14 days included · iPhone & Apple Watch
Want to try the beta? Get in touch
A real plan, not a template.
Built around your paces, your week, your goal. Race date or steady habit, same care, same detail.
Adjust your training weekYour wearable knows the workout.
Compatible structured sessions sent to your wrist. Pace targets, interval cues, haptic alerts.
Follow workouts on Apple Watch“Most running plans are written for nobody. Yours should be written for you.”
The plan tunes itself.
Every week, RunCadence reviews how it actually went. Pace, heart rate, how you felt, missed sessions. The next week adjusts before you ask.
Built for your wearable and service.
Wherever you run.
Built for trail and road. For first runs and tenth marathons. For training blocks and quiet weeks.
“This app literally makes me want to go run.”
“It's perfect if you want to start running.”
